Global Certificate in Mindful Awareness Training: Calm Mind
-- ViewingNowThe Global Certificate in Mindful Awareness Training: Calm Mind course is a comprehensive program designed to equip learners with the essential skills required to excel in mindfulness practices. This course emphasizes the importance of mindfulness in personal and professional life, and how it can significantly improve mental health and overall well-being.
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GBP £ 149
GBP £ 215
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โข Mindful Meditation Techniques
โข Understanding Mindfulness and its Benefits
โข The Science of Mindful Awareness
โข Cultivating Self-Awareness and Emotional Intelligence
โข Mindful Breathing and Body Scan
โข Overcoming Mindfulness Obstacles and Developing a Consistent Practice
โข Mindful Communication and Relationships
โข Mindful Eating and Lifestyle Changes
โข Compassion and Loving-Kindness Meditation
โข Achieving a Calm Mind through Mindful Awareness Training
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