Masterclass Certificate in Winning Cycling Nutrition Plans
-- ViewingNowThe Masterclass Certificate in Winning Cycling Nutrition Plans is a comprehensive course that provides learners with the essential skills to excel in the field of sports nutrition, specifically tailored for cycling. This course emphasizes the importance of proper nutrition in enhancing cycling performance, recovery, and overall health.
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ร 2-3 heures par semaine
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Dรฉtails du cours
โข Cycling Nutrition Fundamentals
โข Energy Requirements and Balance
โข Pre-Ride, During-Ride, and Post-Ride Nutrition
โข Macronutrients and Micronutrients for Cyclists
โข Hydration Strategies for Cycling Performance
โข Supplementation and Ergogenic Aids
โข Nutrition Planning for Training and Competition
โข Vegetarian and Vegan Cycling Nutrition
โข Common Nutrition-Related Cycling Injuries and Prevention
โข Case Studies in Winning Cycling Nutrition Plans
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