Masterclass Certificate in Winning Cycling Nutrition Plans
-- viewing nowThe Masterclass Certificate in Winning Cycling Nutrition Plans is a comprehensive course that provides learners with the essential skills to excel in the field of sports nutrition, specifically tailored for cycling. This course emphasizes the importance of proper nutrition in enhancing cycling performance, recovery, and overall health.
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Course Details
• Cycling Nutrition Fundamentals
• Energy Requirements and Balance
• Pre-Ride, During-Ride, and Post-Ride Nutrition
• Macronutrients and Micronutrients for Cyclists
• Hydration Strategies for Cycling Performance
• Supplementation and Ergogenic Aids
• Nutrition Planning for Training and Competition
• Vegetarian and Vegan Cycling Nutrition
• Common Nutrition-Related Cycling Injuries and Prevention
• Case Studies in Winning Cycling Nutrition Plans
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