Certificate in Parkour Fluidity and Efficiency
-- viendo ahoraThe Certificate in Parkour Fluidity and Efficiency is a comprehensive course designed to equip learners with the essential skills necessary for mastering parkour techniques. This course emphasizes the importance of fluidity and efficiency in parkour, two critical factors that enable practitioners to move through their environment with grace and speed.
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GBP £ 149
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Detalles del Curso
โข Fundamentals of Parkour Fluidity: Introduction to parkour movements, proper body alignment, and falling techniques.
โข Quadrupedal Movement: Developing efficiency in crawling, striding, and jumping while on all fours.
โข Vaults and Climbs: Mastering various parkour vaults (dive roll, lazy vault, speed vault) and climbs (underbar, muscle-up) for efficient navigation.
โข Precision Jumps and Landings: Understanding the biomechanics of jumping and landing, with a focus on accuracy, power, and control.
โข Wall Running and Tic-Tacs: Building the skills required to run vertically on walls and perform tic-tacs for seamless direction changes.
โข Flow and Connection: Learning to connect movements smoothly, maintaining momentum, and creating visually appealing parkour lines.
โข Physical Conditioning: Developing functional strength, flexibility, and endurance to support parkour training and reduce the risk of injury.
โข Mental Preparation: Exploring mental strategies for overcoming fear, building confidence, and enhancing focus during parkour practice.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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