Executive Development Programme in Endurance Nutrition for Cyclists
-- viendo ahoraThe Executive Development Programme in Endurance Nutrition for Cyclists is a comprehensive certificate course that emphasizes the crucial role of nutrition in enhancing cycling performance. This programme is designed to meet the increasing industry demand for professionals who can optimize athletes' nutritional intake to improve their endurance and overall performance.
2.667+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Fundamentals of Endurance Nutrition: Understanding the basics of endurance nutrition, its importance, and how it impacts cycling performance. • Macronutrients and Micronutrients: The role of carbohydrates, proteins, and fats in endurance nutrition, as well as vitamins and minerals. • Hydration and Electrolyte Balance: The importance of proper hydration, the role of electrolytes, and preventing dehydration during cycling. • Pre-Race Fueling: Strategies for optimal pre-race fueling and meal planning to ensure sustained energy during cycling events. • During-Race Nutrition: Nutritional strategies for staying fueled and hydrated during races, including the use of sports drinks, gels, and bars. • Post-Race Recovery: The importance of post-race nutrition for muscle recovery, including the role of protein and carbohydrate intake. • Individualized Nutrition Plans: Creating personalized nutrition plans based on individual needs, goals, and preferences. • Supplementation: An overview of supplements commonly used in endurance sports, including their benefits and potential risks. • Nutrition for Training and Recovery: Strategies for optimal nutrition during training periods, including fueling for long rides, recovery meals, and periodized nutrition plans.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
Por qué la gente nos elige para su carrera
Cargando reseñas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
Obtener un certificado de carrera
