Global Certificate in Pilates for Strength and Flexibility Training
-- viendo ahoraThe Global Certificate in Pilates for Strength and Flexibility Training is a comprehensive course designed to provide learners with the essential skills needed to excel in the fitness and wellness industry. This course focuses on the principles of Pilates, which include centering, concentration, control, precision, breath, and flow.
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GBP £ 149
GBP £ 215
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Detalles del Curso
โข Introduction to Pilates: Understanding the history, principles, and benefits of Pilates
โข Pilates Mat Work: Mastering the foundational mat exercises for core strength and stability
โข Pilates Reformer: Learning the proper usage and exercises on the Pilates reformer machine
โข Pilates Cadillac & Chair: Exploring exercises and techniques on specialized Pilates equipment
โข Pilates for Flexibility: Utilizing Pilates to improve overall flexibility and joint mobility
โข Pilates for Strength: Building lean muscle and power through targeted Pilates exercises
โข Pilates for Posture: Correcting alignment and improving posture through Pilates practices
โข Pilates for Injury Prevention: Implementing Pilates for enhancing functional movement and preventing injuries
โข Pilates Program Design: Creating safe, effective, and customized Pilates workout plans
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
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