Professional Certificate in Freerunning Essentials: Results-Oriented
-- viendo ahoraThe Professional Certificate in Freerunning Essentials is a results-oriented course designed to equip learners with the essential skills required in the rapidly growing parkour and freerunning industry. This certificate course emphasizes the importance of physical conditioning, movement technique, and creative expression, all of which are crucial for a successful career in this field.
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Detalles del Curso
• Freerunning Foundations: An introduction to the history, philosophy, and fundamental movements of freerunning. This unit covers parkour basics, including rolls, jumps, and vaults.
• Safety and Spotting Techniques: A comprehensive guide to safe training practices, injury prevention, and spotting techniques for advanced freerunning movements. This unit emphasizes the importance of risk assessment and progression.
• Advanced Parkour Techniques: Building on the foundations, this unit covers more complex parkour movements like precision jumps, underbars, and Lachés. It also includes conditioning exercises to build strength and power.
• Freerunning Flow and Creativity: This unit explores the artistic side of freerunning, focusing on fluid transitions, flow, and creative expression. It includes parkour flow drills and freestyle movements.
• Bar and Rail Techniques: This advanced unit delves into bar and rail movements, such as websters, tic-tacs, and cat leaps. It also includes strength training exercises for upper body and grip strength.
• Freerunning Environment Adaptation: This unit teaches students how to adapt their movements to various environments, including urban, natural, and indoor settings. It covers environmental assessment and context-specific techniques.
• Freerunning Coaching and Mentoring: This unit prepares students to coach and mentor others in freerunning, covering communication skills, program design, and ethical considerations.
• Freerunning Event Planning and Organization: This unit covers the logistics of organizing freerunning events, competitions, and workshops. It includes event planning, promotion, and safety considerations.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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