Certificate in Parkour for Flexibility
-- viendo ahoraThe Certificate in Parkour for Flexibility is a comprehensive course that teaches the fundamentals of Parkour, a physical discipline that focuses on movement and adaptability. This course is essential for fitness professionals, physical education teachers, and anyone interested in promoting flexibility, strength, and mobility.
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GBP £ 149
GBP £ 215
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Detalles del Curso
โข Basic Parkour Moves → Includes learning fundamental parkour movements like vaults, wall runs, and precision jumps.
โข Conditioning for Parkour → Focuses on building the necessary strength, power, and endurance for parkour.
โข Flexibility and Mobility Training → Teaches various stretching techniques and mobility exercises to improve overall flexibility.
โข Environment Awareness and Reaction Time → Covers the importance of observing and adapting to one's surroundings while practicing parkour.
โข Falling and Rolling Techniques → Demonstrates safe falling and rolling methods to minimize injury risk.
โข Technique Refinement → Helps students perfect their parkour skills through progressive practice and drills.
โข Parkour for Real-Life Scenarios → Applies parkour principles and techniques to real-world situations for practical use.
โข Nutrition and Recovery → Educates students on proper nutrition and recovery strategies for optimal performance and health.
โข Psychological Aspects of Parkour → Explores the mindset and mental preparation required for parkour training and progression.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
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