Professional Certificate in Time Trial Pacing
-- viewing nowThe Professional Certificate in Time Trial Pacing is a comprehensive course designed to equip learners with essential skills for success in the endurance sports industry. This course emphasizes the importance of effective pacing strategies, data analysis, and athlete coaching, making it highly relevant for coaches, trainers, and ambitious athletes seeking to improve their performance.
6,550+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Time Trial Pacing: Understanding the basics of time trial pacing, including the importance of even pacing, the effects of drafting, and the role of course profiling. • Physiology of Time Trialing: Examining the physiological demands of time trialing, including energy systems, lactate threshold, and pacing strategies. • Power Meter Usage: Learning how to use power meters for time trial pacing, including how to set power targets, how to interpret power data, and how to adjust pacing strategies based on power data. • Heart Rate Monitoring: Understanding how to use heart rate monitors for time trial pacing, including how to set heart rate targets, how to interpret heart rate data, and how to adjust pacing strategies based on heart rate data. • Perception of Effort: Exploring the role of perception of effort in time trial pacing, including how to use RPE (Rate of Perceived Exertion) to adjust pacing strategies. • Mental Strategies for Time Trialing: Developing mental strategies for time trialing, including goal setting, visualization, and self-talk. • Nutrition and Hydration for Time Trialing: Understanding the importance of nutrition and hydration for time trialing, including how to fuel before, during, and after time trials. • Training for Time Trialing: Designing training programs for time trialing, including how to incorporate specific time trial workouts, how to periodize training, and how to taper for time trials. • Race Day Strategies for Time Trialing: Preparing for race day, including how to warm up, how to pace the first few minutes, and how to handle unexpected situations.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate