Executive Development Programme in Parkour for Seniors: Balance and Stability
-- viewing nowThe Executive Development Programme in Parkour for Seniors: Balance and Stability certificate course is a highly relevant and timely programme designed to equip fitness professionals with the skills and knowledge to cater to the growing senior population.
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Course Details
• Understanding Parkour for Seniors: An Overview
• Primary Importance of Balance and Stability in Parkour
• Assessing and Improving Senior-Specific Physical Fitness
• Techniques for Proper Landing and Falling in Parkour
• Enhancing Core Strength and Flexibility for Seniors
• Effective Senior Parkour Training Programmes and Schedules
• Nutritional Guidelines for Active Seniors Engaged in Parkour
• Risk Management and Safety Measures in Senior Parkour Training
• Mindfulness and Concentration Techniques for Seniors in Parkour
• Incorporating Parkour into a Holistic Senior Fitness Lifestyle
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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