Global Certificate in Advanced Sports Nutrition for Cyclists
-- viewing nowThe Global Certificate in Advanced Sports Nutrition for Cyclists is a comprehensive course designed to provide learners with the latest knowledge and skills in sports nutrition, specifically tailored for cyclists. This course emphasizes the crucial role of nutrition in enhancing cycling performance, recovery, and overall health.
4,885+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Sports Nutrition: An overview of the basic principles of sports nutrition, focusing on the unique needs of cyclists. This unit will cover macronutrients, micronutrients, and hydration strategies. • Cycling-Specific Nutrition: This unit will delve into the specific nutritional needs of cyclists, including pre-ride, during-ride, and post-ride fueling strategies. It will also cover the role of nutrition in recovery and performance. • Carbohydrate Loading and Race Day Nutrition: This unit will focus on the importance of carbohydrate loading for endurance events and the role of nutrition in optimizing race day performance. • Protein and Muscle Recovery: This unit will explore the role of protein in muscle recovery and growth, with a focus on the unique needs of cyclists. • Supplements and Ergogenic Aids: This unit will examine the scientific evidence for various supplements and ergogenic aids, including caffeine, beetroot juice, and creatine. • Nutrition for Women in Cycling: This unit will address the unique nutritional needs of female cyclists, including issues related to menstrual cycle, pregnancy, and lactation. • Nutrition for Vegetarian and Vegan Cyclists: This unit will provide guidance on how to meet nutritional needs on a plant-based diet, including strategies for optimizing protein intake and addressing nutrient deficiencies. • Nutrition for Cyclists with Special Dietary Needs: This unit will address the nutritional needs of cyclists with special dietary needs, such as gluten-free, dairy-free, or low-FODMAP diets. • Practical Nutrition Strategies for Cyclists: This unit will provide practical guidance on how to implement the nutritional strategies covered in the course, including meal and snack ideas, recipe suggestions, and planning
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate