Global Certificate in Parkour Techniques: Precision
-- viewing nowThe Global Certificate in Parkour Techniques: Precision course is a professional program developed to provide comprehensive training in parkour. This certificate course emphasizes precision skills, a crucial aspect of parkour, which involves landing safely and efficiently from jumps.
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Course Details
• Precision Jumps: Learn the fundamentals of precision jumping, including takeoff, flight, and landing techniques.
• Wall Running: Master the art of wall running, an essential skill for advancing in parkour.
• Precision Landings: Understand how to stick a landing, minimizing impact and reducing the risk of injury.
• Bar Techniques: Develop the ability to swing, climb, and dismount from various types of bars.
• Vaults: Learn different vaulting techniques to safely clear obstacles while maintaining speed.
• Rolls and Falls: Practice rolls and falls to absorb impact, ensuring safe landings and falls.
• Underbars and Tic Tacs: Master these advanced moves to change direction quickly and efficiently.
• Conditioning and Strength Training: Build the necessary strength and endurance for parkour through targeted exercises.
• Safety and Risk Management: Understand how to assess risks, prevent injuries, and train safely.
• Mental Preparation: Develop the mental focus and discipline required for high-level parkour performance.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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