Executive Development Programme in Endurance Nutrition Science
-- viewing nowThe Executive Development Programme in Endurance Nutrition Science is a certificate course that holds immense importance and relevance in today's fitness-conscious society. With the rising trend of marathons, triathlons, and other endurance sports, there is a growing demand for professionals who can provide expert nutrition guidance to athletes and fitness enthusiasts.
4,477+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Endurance Nutrition Science: An introduction to the principles and concepts of endurance nutrition science, including the primary role of nutrition in endurance performance and overall health. This unit will cover the basics of energy metabolism, macronutrient and micronutrient requirements, and hydration needs for endurance athletes.
• Carbohydrate Metabolism and Energy Systems: This unit will delve deeper into the energy systems used during endurance exercise, focusing on the role of carbohydrates as the primary energy source. Topics will include glycolysis, glycogen storage and utilization, and the impact of different carbohydrate sources on endurance performance.
• Protein and Amino Acid Metabolism in Endurance Athletes: An exploration of the role of protein and amino acids in endurance exercise, including protein requirements for optimal muscle function, recovery, and adaptation. This unit will cover the impact of protein intake on muscle protein synthesis, muscle damage, and immune function.
• Fat Metabolism and Endurance Performance: This unit will focus on the role of fat as an energy source during endurance exercise, including the impact of dietary fat intake, fatty acid oxidation, and intramuscular triglyceride storage on endurance performance.
• Hydration and Electrolyte Balance: An in-depth examination of the importance of hydration and electrolyte balance in endurance athletes, including factors affecting sweat rates, fluid and electrolyte losses, and the impact of dehydration on endurance performance. This unit will also cover strategies for optimal hydration and electrolyte replacement during training and competition.
• Nutrient Timing for Endurance Athletes: This unit will explore the importance of nutrient timing for endurance athletes, including pre-exercise, during exercise, and post-exercise nutrition strategies. Topics will include the role
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate