Masterclass Certificate in Parkour Freerunning Fundamentals
-- viewing nowThe Masterclass Certificate in Parkour Freerunning Fundamentals is a comprehensive course that equips learners with essential skills in parkour and freerunning. This course emphasizes the importance of movement, strength, and agility, focusing on practical techniques and safety guidelines.
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Course Details
• Parkour Movement Techniques: This unit will cover the fundamental movements in parkour, including vaults, rolls, and precision jumps. • Freerunning Tricks and Flips: Students will learn various freerunning tricks and flips, such as wall flips, gainers, and front flips. • Physical Conditioning for Parkour and Freerunning: This unit will focus on building the necessary strength, power, and endurance for parkour and freerunning. • Safety and Risk Management: Students will learn how to assess and mitigate risks while practicing parkour and freerunning. • Environmental Awareness: This unit will cover how to adapt to various environments and overcome obstacles in urban and natural settings. • Progression and Skill Development: Students will learn how to progressively develop their skills and advance in parkour and freerunning. • Mental Preparation and Focus: This unit will teach students how to develop mental toughness, overcome fear, and maintain focus during training and performances. • Community and Ethics: Students will learn about the parkour and freerunning community, its history, and its ethical principles.
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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