Advanced Certificate in Parkour Techniques for Beginners: Foundations
-- viewing nowThe Advanced Certificate in Parkour Techniques for Beginners: Foundations is a comprehensive course designed to provide learners with a solid understanding of parkour principles and techniques. This certification is essential for those interested in pursuing a career in fitness training, physical education, or parkour instruction.
3,557+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Parkour Foundations: An introduction to the fundamental movements and principles of parkour, including vaults, quadrupedal movement, and climbing.
• Safety and Risk Management: An overview of risk assessment, injury prevention, and safe training practices in parkour.
• Physical Conditioning: Techniques for improving strength, flexibility, endurance, and agility for parkour.
• Environmental Awareness: Understanding how to read and adapt to different environments for parkour training.
• Precision Jumping: Techniques for improving jumping and landing accuracy, including distance estimation and impact absorption.
• Bar Techniques: Skills and movements for navigating obstacles using bars, such as swinging, climbing, and dropping.
• Flow and Connection: Developing smooth and efficient movement patterns, and transitioning between obstacles with minimal hesitation or interruption.
• Mental Preparation: Strategies for building mental focus, confidence, and resilience in parkour training.
• Ethics and Community: Exploring the values and philosophy of the parkour community, and the importance of respect, integrity, and collaboration.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate