Masterclass Certificate in Parkour for Beginners: Mastery
-- viewing nowThe Masterclass Certificate in Parkour for Beginners: Mastery is a comprehensive course designed for those interested in the fast-growing sport of Parkour. This certificate program covers fundamental movements, safety techniques, and training methods to help learners build a strong foundation in Parkour.
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Course Details
• Introduction to Parkour: Understanding the history, philosophy, and fundamental movements of parkour.
• Physical Preparation: Developing the necessary strength, flexibility, and agility for parkour training.
• Quadrupedal Movement: Mastering crawling, cat crawls, and other low-to-the-ground techniques.
• Vaults and Precision Jumps: Learning various vault techniques and precision jumping for obstacle clearance.
• Wall Running and Climbing: Techniques for running up walls, wall jumps, and climbing.
• Safety and Risk Management: Understanding how to train safely, assess risks, and prevent injuries.
• Environmental Awareness: Developing the ability to read and navigate various environments.
• mental Preparation: Building focus, determination, and resilience for parkour training.
• Sequencing and Flow: Connecting movements and creating efficient, fluid parkour routes.
• Training Progressions: Structuring training sessions, setting goals, and tracking progress.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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