Masterclass Certificate in Parkour Foundations: Essentials
-- viewing nowThe Masterclass Certificate in Parkour Foundations: Essentials is a comprehensive course designed to provide learners with the fundamental skills and knowledge required to excel in the rapidly growing field of parkour. As parkour continues to gain popularity worldwide, there is an increasing demand for certified parkour instructors who possess the necessary skills to teach and inspire others.
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Course Details
• Parkour History: Understanding the origins, philosophy, and evolution of parkour
• Parkour Fundamentals: Quadrapedal movement, jumping, and landing techniques
• Vaulting Techniques: Mastering safety vault, speed vault, lazy vault, and dash vault
• Wall Techniques: Developing skills in wall runs, wall jumps, and climb-ups
• Precision Jumps: Enhancing accuracy in long jumps, gap jumps, and Kong vaults
• Parkour Conditioning: Building strength, flexibility, and endurance for parkour training
• Safety and Risk Management: Understanding safe training practices, common injuries, and prevention techniques
• Environmental Awareness: Recognizing and adapting to various urban and natural environments for parkour training
• sequencing and Flow: Learning to combine movements into efficient and creative parkour lines
• Progression and Goal-setting: Developing a structured training plan for continuous improvement and skill advancement
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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