Professional Certificate in Postnatal Yoga Mindfulness Techniques
-- ViewingNowThe Professional Certificate in Postnatal Yoga Mindfulness Techniques is a comprehensive course designed for yoga instructors and healthcare professionals seeking to expand their expertise in supporting new mothers during the postnatal period. This course highlights the importance of mindfulness practices in promoting physical, mental, and emotional well-being for both mother and baby.
6,620+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Postnatal Yoga and its Benefits
โข Mindfulness Techniques in Postnatal Yoga
โข Postnatal Yoga Poses for New Mothers
โข Breathing Exercises (Pranayama) in Postnatal Yoga
โข Meditation Practices for Postnatal Yoga
โข The Science of Mindfulness and Postnatal Yoga
โข Creating a Safe and Comfortable Postnatal Yoga Space
โข Incorporating Music and Mantras in Postnatal Yoga
โข Nutrition and Lifestyle Recommendations for New Mothers
โข Teaching Techniques and Communication Skills for Postnatal Yoga Instructors
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