Global Certificate in Postnatal Yoga Self-care Practices
-- ViewingNowThe Global Certificate in Postnatal Yoga Self-care Practices is a comprehensive course designed for yoga instructors, healthcare professionals, and individuals seeking to support new mothers in their postnatal recovery. This course highlights the importance of postnatal yoga self-care practices, addressing the unique needs of new mothers during this critical period.
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GBP £ 149
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โข Postnatal Yoga Benefits
โข Understanding Postpartum Recovery
โข Gentle Postnatal Yoga Poses
โข Breathing Techniques for Postnatal Yoga
โข Mindfulness and Meditation in Postnatal Yoga
โข Nutrition and Lifestyle Recommendations for New Mothers
โข Creating a Home Postnatal Yoga Practice
โข Adapting Yoga Practices for Common Postnatal Challenges
โข Building a Supportive Postnatal Yoga Community
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