Certificate in Time Trial Gear Selection: Performance Boost
-- ViewingNowThe Certificate in Time Trial Gear Selection: Performance Boost is a comprehensive course designed to enhance the skills of professionals in the sports industry. This course focuses on the importance of gear selection in time trials and how it can significantly improve an athlete's performance.
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GBP £ 149
GBP £ 215
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โข Aerodynamics 101: Understanding the science of air resistance and how it affects Time Trial performance.
โข Bike Selection: Choosing the right frame, wheels, and components to maximize speed and efficiency.
โข Positioning and Fit: Optimizing riding position for minimal drag and maximum power output.
โข Gear Ratios and Cadence: Selecting the ideal gear ratio to maintain optimal cadence for Time Trials.
โข Clothing and Accessories: Choosing aerodynamic clothing, helmets, and other gear to minimize wind resistance.
โข Maintenance and Care: Proper maintenance of Time Trial gear to ensure peak performance and longevity.
โข Power Meters and Data Analysis: Utilizing power meters and data analysis tools to improve Time Trial performance.
โข Nutrition and Hydration: Best practices for fueling and hydrating during Time Trials for optimal performance.
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