Certificate in Parkour Fundamentals: Power
-- ViewingNowThe Certificate in Parkour Fundamentals: Power is a comprehensive course that equips learners with the essential skills needed to excel in the rapidly growing parkour industry. This course focuses on the power and strength aspects of parkour, providing a solid foundation for those interested in pursuing a career as a parkour coach, instructor, or athlete.
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GBP £ 149
GBP £ 215
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โข Parkour History & Philosophy
โข Quadrupedal Movement & Balance
โข Vaults & Wall Running
โข Precision Jumps & Landings
โข Strength & Conditioning for Parkour
โข Rolls & Falls: Safety Techniques
โข Parkour Training Progressions
โข Environmental Awareness & Obstacle Navigation
โข Mental Preparation & Focus
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