Masterclass Certificate in Parkour Injury Prevention: Safe Practices
-- ViewingNowThe Masterclass Certificate in Parkour Injury Prevention: Safe Practices is a comprehensive course designed to equip learners with crucial skills in preventing injuries in Parkour, an increasingly popular fitness discipline. This course gains significance with the growing demand for Parkour training worldwide and the dire need for safety measures due to its high-risk nature.
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GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Parkour Fundamentals
โข Biomechanics of Parkour
โข Common Parkour Injuries and Prevention Techniques
โข Safe Surface and Environment Awareness
โข Proper Warm-Up and Cool-Down Routines
โข Progressive Training and Skill Development
โข Mindfulness and Mental Preparation
โข Equipment and Gear for Injury Prevention
โข Emergency Response and First Aid for Parkour Practitioners
โข Designing and Implementing a Safe Parkour Training Program
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