Certificate in Parkour Fluidity and Agility
-- ViewingNowThe Certificate in Parkour Fluidity and Agility is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This course emphasizes the importance of fluidity and agility, which are critical elements in parkour training and performance.
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Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Unit 1: Introduction to Parkour Fluidity
โข Unit 2: Understanding Parkour Movement Principles
โข Unit 3: Building Physical Conditioning for Parkour
โข Unit 4: Mastering Vaults and Precision Jumps
โข Unit 5: Developing Flow and Connection in Parkour
โข Unit 6: Techniques for Climbing and Descending
โข Unit 7: Strategies for Safe Training and Progression
โข Unit 8: Parkour in Urban and Natural Environments
โข Unit 9: Mental Preparation and Mindfulness in Parkour
โข Unit 10: Parkour Community and Lifestyle
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