Global Certificate in Mindful Pilates Practices
-- ViewingNowThe Global Certificate in Mindful Pilates Practices is a comprehensive course that blends the ancient art of mindfulness with modern Pilates techniques. This certification course is vital in today's fitness industry, where mindfulness and holistic wellness are increasingly sought after.
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GBP £ 149
GBP £ 215
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โข Mindful Pilates Philosophy
โข Principles of Mindful Breathing
โข Mindful Movement and Alignment in Pilates
โข Integrating Mindfulness into Pilates Exercises
โข Mindful Pilates for Stress Reduction
โข Enhancing Body Awareness through Mindful Pilates
โข Mindful Pilates for Posture and Balance Improvement
โข Incorporating Mindfulness into Pilates Teaching Techniques
โข Mindful Pilates Sequencing and Class Design
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