Certificate in Parkour Strength Training Techniques
-- ViewingNowThe Certificate in Parkour Strength Training Techniques course is a comprehensive program designed to equip learners with the essential skills required to excel in the rapidly growing parkour industry. This course emphasizes the importance of strength training and injury prevention techniques that are crucial for parkour practitioners.
5,850+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Parkour Fundamentals
โข Strength Training Principles
โข Exercise Techniques for Parkour
โข Progressive Conditioning Programs
โข Balance and Coordination Training
โข Power and Explosiveness in Parkour
โข Mobility and Flexibility for Parkour
โข Injury Prevention and Risk Management
โข Nutrition and Recovery for Parkour Athletes
โข Designing and Implementing Parkour Training Plans
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