Executive Development Programme in Self-Reflection: Inner Growth
-- ViewingNowThe Executive Development Programme in Self-Reflection: Inner Growth is a certificate course designed to enhance personal and professional development. This programme emphasizes the importance of self-reflection as a tool for inner growth, fostering introspection and mindfulness for better decision-making and leadership.
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โข Self-Awareness: Understanding personal values, beliefs, strengths, and weaknesses. Exploring emotional intelligence and its impact on professional and personal life.
โข Mindfulness: Developing present-moment awareness and reducing stress. Practicing mindfulness techniques to improve focus and decision-making.
โข Emotional Regulation: Regulating emotions and responding to challenging situations with resilience. Identifying triggers and developing strategies for emotional management.
โข Empathy and Active Listening: Enhancing communication skills by practicing active listening and empathy. Building stronger relationships and fostering a positive work environment.
โข Growth Mindset: Developing a growth mindset and embracing continuous learning. Overcoming limiting beliefs and adapting to change.
โข Values-Based Decision Making: Aligning personal and professional values with decision-making. Building trust and credibility with stakeholders.
โข Personal Resilience: Building resilience and coping strategies for adversity. Managing work-life balance and preventing burnout.
โข Inner Growth: Embracing self-reflection and inner growth for personal and professional development. Creating a personal development plan and setting growth-oriented goals.
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