Certificate in Parkour for Self-Defense: Empowerment Techniques
-- ViewingNowThe Certificate in Parkour for Self-Defense: Empowerment Techniques is a comprehensive course designed to equip learners with essential skills for career advancement and personal safety. This course is crucial in today's world, where self-defense has become a necessary skill for everyone.
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GBP £ 149
GBP £ 215
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โข Introduction to Parkour for Self-Defense: Empowerment Techniques
โข Understanding the History and Philosophy of Parkour
โข Parkour Movement Fundamentals: Vaults, Jumps, and Climbs
โข Quadrupedal Movement and Maneuvering in Urban Environments
โข Psychological Aspects of Parkour: Fear Management and Mindset
โข Integrating Parkour into Self-Defense Strategies
โข Real-World Scenarios: Applying Parkour Techniques for Escape and Evasion
โข Physical Conditioning for Parkour: Strength, Flexibility, and Agility
โข Adaptive Parkour: Overcoming Obstacles and Challenges
โข Parkour Ethics and Community Building
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