Global Certificate in Parkour Fundamentals: Impactful
-- ViewingNowThe Global Certificate in Parkour Fundamentals is an impactful course designed to meet the growing industry demand for parkour professionals. This certificate course equips learners with essential skills necessary for career advancement in fitness, education, and recreation sectors.
7,485+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Parkour History and Philosophy: Understanding the roots and core values of parkour, its evolution, and the importance of respect, discipline, and self-improvement.
โข Fundamental Movements: Mastering essential parkour techniques, including quadrupedal movement, jumping, vaulting, climbing, and rolling.
โข Physical Conditioning: Developing strength, power, endurance, and flexibility necessary for parkour through bodyweight exercises, stretching, and injury prevention techniques.
โข Environmental Awareness and Adaptation: Learning to read and navigate various urban and natural environments safely and effectively, assessing risks and finding creative solutions.
โข Precision and Flow: Practicing precision landings, wall runs, and combining movements for smooth, efficient, and visually appealing parkour runs.
โข Progression and Training Methodologies: Planning, structuring, and tracking personal parkour development, incorporating gradual progression and injury prevention strategies.
โข Safety and Risk Management: Understanding the importance of spotting, safety equipment, and emergency procedures, and learning how to minimize risks without compromising parkour's essence.
โข Community Building and Leadership: Fostering a positive, inclusive, and supportive parkour community, encouraging respectful behavior, and developing leadership skills.
โข Ethics and Professionalism: Adhering to parkour's core values, ethical guidelines, and professional standards while promoting and teaching parkour.
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