Masterclass Certificate in Anatomy for Mindfulness Coaches: Presence Techniques
-- ViewingNowThe Masterclass Certificate in Anatomy for Mindfulness Coaches: Presence Techniques course is a comprehensive program designed to equip mindfulness coaches with a solid understanding of human anatomy. This knowledge is crucial for guiding clients in mindfulness practices, as it allows coaches to explain the physiological effects of mindfulness on the body.
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โข Understanding Anatomy for Mindfulness Coaches
โข The Science of Presence: Anatomical Basis
โข Mindful Breathing: Anatomy of the Respiratory System
โข Body Scan Techniques: Exploring the Musculoskeletal System
โข Cultivating Awareness: The Nervous System and Mindfulness
โข Mindful Movement: Anatomy of the Locomotor System
โข The Heart of Mindfulness: Anatomy of the Cardiovascular System
โข Emotional Awareness: The Role of the Endocrine System in Mindfulness
โข Mindful Eating: Anatomy of the Digestive System
โข Anatomical Foundations for Meditation Postures
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