Masterclass Certificate in Parkour for Strength & Power
-- ViewingNowThe Masterclass Certificate in Parkour for Strength & Power is a comprehensive course that equips learners with essential skills in parkour, a training discipline that improves physical strength, agility, and movement. This course is vital for fitness professionals, physical education teachers, and anyone interested in parkour as a career or hobby.
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GBP £ 149
GBP £ 215
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โข Fundamentals of Parkour
โข History and Philosophy of Parkour
โข Parkour Techniques for Upper Body Strength
โข Parkour Techniques for Lower Body Power
โข Training Methods for Parkour Conditioning
โข Nutrition and Recovery for Parkour Athletes
โข Advanced Parkour Techniques for Power and Agility
โข Psychological Aspects of Parkour Training
โข Risk Management and Injury Prevention in Parkour
โข Parkour Coaching and Instruction Techniques
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