Certificate in Cycling Nutrition for Recovery and Repair
-- ViewingNowThe Certificate in Cycling Nutrition for Recovery and Repair is a comprehensive course designed to equip learners with essential skills for career advancement in the cycling industry. This program delves into the crucial role of nutrition in cycling recovery and repair, emphasizing its importance in enhancing athletic performance and overall well-being.
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GBP £ 149
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โข Cycling Nutrition Fundamentals
โข Carbohydrates and Cycling Performance
โข Protein for Muscle Recovery and Repair
โข Hydration Strategies in Cycling
โข Post-Exercise Nutrient Timing
โข Nutritional Supplements in Cycling
โข Anti-Inflammatory Foods for Cyclists
โข Recovery Meals and Snack Ideas
โข Balancing Energy Intake and Expenditure
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