Certificate in Mindful Daily Actions
-- ViewingNowThe Certificate in Mindful Daily Actions is a comprehensive course designed to equip learners with the essential skills required for personal and professional growth. This course emphasizes the importance of mindfulness, stress management, and self-care in today's fast-paced world.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Mindfulness
โข Unit 2: Benefits of Mindful Daily Actions
โข Unit 3: Mindful Breathing Techniques
โข Unit 4: Mindful Observation Skills
โข Unit 5: Mindful Listening and Communication
โข Unit 6: Mindful Eating Practices
โข Unit 7: Mindful Movement and Exercise
โข Unit 8: Mindful Meditation Practices
โข Unit 9: Overcoming Mindfulness Challenges
โข Unit 10: Incorporating Mindfulness into Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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