Masterclass Certificate in Parkour Mechanics: Crisis Control
-- ViewingNowThe Masterclass Certificate in Parkour Mechanics: Crisis Control is a comprehensive course that equips learners with essential skills for career advancement in the physical training and fitness industry. This course focuses on the importance of parkour, a highly versatile training discipline, which enables individuals to overcome physical obstacles efficiently and creatively.
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โข Unit 1: Parkour Fundamentals & Safety
โข Unit 2: Wall Running & Vaulting Techniques
โข Unit 3: Precision Jumps & Landings
โข Unit 4: Quadrupedal Movement & Crawling
โข Unit 5: Tic Tacs, Dive Rolls, & Tuck Jumps
โข Unit 6: Bar & Rail Techniques
โข Unit 7: Cat Leaps & Laches
โข Unit 8: Climbing, Traversing, & Descending
โข Unit 9: Reaction & Adaptation Drills
โข Unit 10: Psychological Aspects of Parkour & Crisis Control
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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