Executive Development Programme in Coaching for Wellness: Balanced Lifestyle
-- ViewingNowThe Executive Development Programme in Coaching for Wellness: Balanced Lifestyle is a certificate course that equips learners with essential coaching skills to promote wellness and work-life balance. This program is critical in today's fast-paced world, where stress and burnout are common in many professions.
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โข Unit 1: Introduction to Coaching for Wellness
โข Unit 2: The Science of Balanced Lifestyle
โข Unit 3: Understanding Stress and its Impact on Well-being
โข Unit 4: Emotional Intelligence and Coaching
โข Unit 5: Mindfulness-based Coaching Techniques
โข Unit 6: Nutrition for a Balanced Lifestyle
โข Unit 7: Exercise and Physical Wellness Coaching
โข Unit 8: Building Resilience and Coping Strategies
โข Unit 9: Creating a Coaching Culture for Wellness
โข Unit 10: Evaluating Coaching Effectiveness and Setting Goals
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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