Certificate in Parkour Precision Training: Spatial Awareness
-- ViewingNowThe Certificate in Parkour Precision Training: Spatial Awareness is a comprehensive course that focuses on the development of precise movement and spatial awareness skills essential in parkour. This course is vital for fitness professionals, physical education teachers, and parkour coaches seeking to enhance their skillset and deliver superior training to their clients or students.
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โข Unit 1: Introduction to Parkour Precision Training
โข Unit 2: Spatial Awareness Fundamentals
โข Unit 3: Balance and Coordination
โข Unit 4: Kinesthetic Intelligence in Parkour
โข Unit 5: Environmental Interaction and Reading
โข Unit 6: Precision Jumps and Landings
โข Unit 7: Bar Techniques and Vaults for Spatial Awareness
โข Unit 8: Rolls and Falls in Obstacle Navigation
โข Unit 9: Progression and Planning in Parkour Precision Training
โข Unit 10: Safety, Injury Prevention, and Mental Conditioning
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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