Executive Development Programme in Self-Compassion: Mastery

Name: Executive Development Programme in Self-Compassion: Mastery
Price: 149 GBP
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The Executive Development Programme in Self-Compassion: Mastery is a comprehensive certificate course, designed to equip learners with the essential skills needed to excel in their careers. This program emphasizes the importance of self-compassion in the workplace, teaching participants how to manage stress, cultivate resilience, and improve interpersonal relationships.

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AboutThisCourse

In today's fast-paced and demanding work environment, self-compassion has become a critical skill for professionals seeking to advance their careers. By learning to treat themselves with kindness, care, and understanding, learners can improve their mental health, increase their job satisfaction, and become more effective leaders. The Executive Development Programme in Self-Compassion: Mastery provides learners with a deep understanding of self-compassion and its benefits, as well as practical tools and techniques for applying it in real-world situations. Through a combination of lectures, discussions, and experiential exercises, participants will develop the skills they need to succeed in any industry or profession. By completing this course, learners will not only enhance their own well-being and job performance but also become better equipped to support and empower their colleagues, teams, and organizations. In short, the Executive Development Programme in Self-Compassion: Mastery is an essential investment in personal and professional growth.

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CourseDetails

• Understanding Self-Compassion: An Introduction
• The Science of Self-Compassion: Research & Evidence
• The Art of Self-Compassion: Mindfulness & Meditation Techniques
• Overcoming Self-Criticism: Strategies for Self-Compassionate Thinking
• Cultivating Resilience: Self-Compassion in the Face of Adversity
• Self-Compassion & Emotional Intelligence: Building Stronger Relationships
• Self-Care & Self-Compassion: Prioritizing Personal Well-being
• Leadership & Self-Compassion: Compassionate Leadership in the Workplace
• Creating a Self-Compassionate Culture: Fostering a Positive Organizational Environment
• Sustaining Self-Compassion: Long-Term Practices for Mastery

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ProficiencyEnglish
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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-COMPASSION: MASTERY

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UK School of Management (UKSM)

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05 May 2025

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