Global Certificate in Yoga for Emotional Equanimity
-- ViewingNowThe Global Certificate in Yoga for Emotional Equanimity is a comprehensive course designed to equip learners with the essential skills required to excel in the fast-growing wellness industry. This course emphasizes the importance of emotional balance in maintaining overall health and how the ancient practice of yoga can be utilized to achieve this equilibrium.
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โข Introduction to Yoga for Emotional Equanimity
โข Understanding Emotions and their Impact on Mental Health
โข Yogic Philosophy and Emotional Well-being
โข Asanas for Emotional Balance
โข Pranayama and Meditation for Emotional Equanimity
โข Yoga Psychology and Emotional Regulation
โข Mindfulness and Emotionally Intelligent Yoga Practices
โข Yogic Diet and Lifestyle for Emotional Harmony
โข Case Studies in Yoga for Emotional Equanimity
โข Designing a Personalized Yoga Practice for Emotional Well-being
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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