Global Certificate in Yoga for Emotional Tranquility
-- ViewingNowThe Global Certificate in Yoga for Emotional Tranquility is a comprehensive course designed to equip learners with essential skills for career advancement in the wellness industry. This course emphasizes the importance of yoga as a powerful tool to manage emotions, reduce stress, and promote mental well-being.
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โข Introduction to Yoga for Emotional Tranquility
โข Understanding Emotions and Their Impact on Mental Health
โข Yogic Philosophy and Emotional Well-being
โข Asanas (Physical Postures) for Emotional Balance
โข Pranayama (Breathing Techniques) for Stress Reduction
โข Meditation and Mindfulness Practices for Inner Peace
โข Yoga Nidra and Guided Relaxation Techniques
โข Ayurveda and Emotional Well-being
โข Designing a Personalized Yoga Practice for Emotional Tranquility
โข Ethics and Professionalism in Teaching Yoga for Emotional Health
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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