Global Certificate in Meditation Practices: Calm Mind

Name: Global Certificate in Meditation Practices: Calm Mind
Price: 149 GBP
Availability: InStock

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The Global Certificate in Meditation Practices: Calm Mind course is a comprehensive program designed to teach the art and science of meditation. This course is critical in today's fast-paced world, where stress and anxiety are prevalent, and mental health is a top concern.

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AboutThisCourse

The course is essential for wellness coaches, yoga instructors, therapists, and anyone interested in a career that promotes mental health and well-being. The course equips learners with essential skills in meditation practices, techniques, and theories. Learners will gain a deep understanding of the benefits of meditation, including stress reduction, improved focus, and increased self-awareness. The course covers different meditation techniques, such as mindfulness, loving-kindness, and visualization, and provides practical guidance on how to teach and lead meditation sessions. By completing this course, learners will be able to offer meditation as a standalone service or integrate it into their existing wellness or therapy practice. This course is a valuable addition to any professional's skill set and can lead to career advancement, increased client satisfaction, and improved mental health outcomes.

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CourseDetails

• Meditation Techniques
• Understanding Mindfulness
• Benefits of Regular Meditation
• Creating a Meditation Space
• Breathing Exercises for Meditation
• Guided Meditation Practices
• Overcoming Common Meditation Challenges
• Meditation for Stress Management
• Incorporating Meditation into Daily Life
• Exploring Different Meditation Traditions

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN MEDITATION PRACTICES: CALM MIND

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UK School of Management (UKSM)

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05 May 2025

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