Masterclass Certificate in Parkour Philosophy: High-Performance

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The Masterclass Certificate in Parkour Philosophy: High-Performance course is a comprehensive program designed to equip learners with essential skills in Parkour, a physical discipline that focuses on movement and overcoming obstacles. This course is critical for individuals seeking to excel in the industry, with Parkour gaining popularity as a form of exercise, recreation, and competition worldwide.

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AboutThisCourse

The course covers the fundamental principles of Parkour, including safety, biomechanics, and training methodologies, providing learners with a solid foundation in the discipline. Additionally, it explores the philosophy behind Parkour, emphasizing self-improvement, perseverance, and resilience. By completing this course, learners will develop essential skills for career advancement, including coaching, leadership, and risk management. They will also gain a unique perspective on physical fitness and well-being, making them valuable assets in various industries, such as fitness, sports, and education. Overall, the Masterclass Certificate in Parkour Philosophy: High-Performance course is an excellent opportunity for individuals to expand their skill set, pursue a career in Parkour, and promote a healthy, active lifestyle.

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• Unit 1: Introduction to Parkour Philosophy ← Covers the fundamental principles and philosophies of parkour, its history, and evolution. • Unit 2: Physical Conditioning for Parkour
Examines the required physical fitness, strength, and agility needed for high-performance parkour. • Unit 3: Movement Techniques in Parkour
Discusses advanced movement techniques, including precision jumps, vaults, and wall runs. • Mental Preparation and Focus
Emphasizes the importance of mental preparation, visualization, and focus in high-performance parkour. • Unit 5: Parkour Training Methods and Planning
Explores structured training methods, interval training, and periodization in parkour. • Unit 6: Biomechanics and Injury Prevention in Parkour
Examines the biomechanics of parkour movements and strategies for injury prevention. • Unit 7: Adapting to Different Environments
Focuses on adapting parkour movements to various urban and natural environments. • Unit 8: Performance Analysis and Goal Setting
Analyzes performance metrics and sets realistic goals in parkour training. • Unit 9: Nutrition and Recovery for High-Performance Parkour
Addresses the importance of nutrition, hydration, and recovery in high-performance parkour. • Unit 10: Community Building and Social Impact of Parkour
Discusses the role of parkour in community building, social impact, and personal growth.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
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StandardMode GBP £99
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
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MASTERCLASS CERTIFICATE IN PARKOUR PHILOSOPHY: HIGH-PERFORMANCE
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UK School of Management (UKSM)
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05 May 2025
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