Global Certificate in Cycling Diet Essentials
-- ViewingNowThe Global Certificate in Cycling Diet Essentials is a comprehensive course that equips learners with crucial knowledge in sports nutrition, specifically aimed at cyclists. This course emphasizes the importance of a well-balanced diet in enhancing cycling performance, endurance, and recovery.
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โข Cycling Nutrition Fundamentals <br> โข Understanding Macro and Micro Nutrients <br> โข Pre-Ride Cycling Meal Planning <br> โข Essential Cycling Hydration <br> โข Post-Ride Recovery Nutrition <br> โข Dietary Supplements for Cyclists <br> โข Balancing Energy Intake and Expenditure <br> โข Vegetarian and Vegan Cycling Diets <br> โข Navigating Common Cycling Nutrition Challenges <br> โข Creating a Personalized Cycling Diet Plan <br>
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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