Global Certificate in Performance Nutrition: Expert Guidance
-- ViewingNowThe Global Certificate in Performance Nutrition: Expert Guidance is a comprehensive course that provides learners with the essential skills needed to excel in the field of sports and performance nutrition. This course emphasizes the importance of evidence-based nutrition strategies to optimize athletic performance, promote recovery, and enhance overall health.
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โข Unit 1: Introduction to Performance Nutrition
โข Unit 2: Macronutrients and Micronutrients
โข Unit 3: Energy Metabolism and Exercise
โข Unit 4: Nutrient Timing and Performance
โข Unit 5: Supplementation for Athletes
โข Unit 6: Hydration and Electrolyte Balance
โข Unit 7: Vegetarian and Vegan Athletes
โข Unit 8: Special Dietary Considerations for Athletes
โข Unit 9: Body Composition and Weight Management
โข Unit 10: Practical Application of Performance Nutrition
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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