Executive Development Programme in Play-Based Self-Care

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The Executive Development Programme in Play-Based Self-Care certificate course is a unique and timely offering, designed to equip professionals with the skills to prioritize self-care in today's fast-paced, high-stress work environment. This program emphasizes the importance of play and leisure activities in maintaining mental, emotional, and physical well-being.

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AboutThisCourse

With a growing recognition of the need for work-life balance and self-care in the corporate world, this course is in high demand. It provides learners with evidence-based strategies and tools to manage stress, boost creativity, and enhance productivity. Upon completion, learners will be equipped with essential skills for career advancement, including improved emotional intelligence, resilience, and adaptability. By integrating play-based self-care into their professional lives, they will not only enhance their personal well-being but also positively impact their team and organizational culture.

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CourseDetails

• Understanding Play-Based Self-Care: An Introduction
• The Science of Play: Neurochemistry and Mental Health
• Identifying Play Styles: Adapting Self-Care Strategies
• Mindful Play: Incorporating Present-Moment Awareness
• Play and Emotional Intelligence: Building Resilience
• Fostering Creativity through Play-Based Activities
• Play and Connection: Strengthening Social Bonds
• Overcoming Barriers: Implementing Play in Executive Life
• Designing Playful Workspaces: Encouraging a Culture of Self-Care
• Monitoring Progress: Evaluating Play-Based Self-Care Effectiveness

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN PLAY-BASED SELF-CARE
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UK School of Management (UKSM)
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05 May 2025
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