Executive Development Programme in Self-Care Solutions for Trauma

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The Executive Development Programme in Self-Care Solutions for Trauma is a certificate course designed to equip learners with essential skills to manage trauma and stress in the workplace. This course emphasizes the importance of self-care for professionals working in high-stress environments, such as healthcare, education, and social services.

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AboutThisCourse

With the increasing awareness of mental health in the workplace, there is growing industry demand for professionals who can effectively manage trauma and promote self-care. This course provides learners with the tools and strategies to identify, manage, and prevent the negative effects of trauma and stress on their mental health and well-being. By completing this course, learners will develop essential skills for career advancement, including resilience, emotional intelligence, and self-awareness. They will also gain a deeper understanding of the impact of trauma on individuals and organizations and learn how to create a culture of self-care in the workplace. Overall, this course is an essential investment in the personal and professional development of any professional working in a high-stress environment.

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CourseDetails

• Understanding Trauma and Its Impact on Mental Health
• The Science of Self-Care: Techniques and Strategies
• Developing a Personalized Self-Care Plan
• Mindfulness and Meditation for Trauma Recovery
• Building Resilience and Coping Skills
• Nutrition and Exercise for Optimal Mental Health
• Emotional Intelligence and Trauma-Informed Communication
• Cultivating a Supportive Community for Healing
• Navigating Professional Help and Resources
• Sustaining Long-Term Self-Care Practices for Continued Growth

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE SOLUTIONS FOR TRAUMA
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UK School of Management (UKSM)
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05 May 2025
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