Advanced Certificate in Parkour Parkour Parkour Parkour Parkour
-- ViewingNowThe Advanced Certificate in Parkour is a comprehensive course designed to equip learners with expert-level skills in Parkour, a physical discipline focused on moving through your environment quickly and efficiently. This course is vital for those seeking to elevate their Parkour abilities or pursue a career as a Parkour instructor or coach.
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โข Advanced Parkour Techniques: This unit will cover advanced parkour movements, such as precision jumps, underbars, and climb-ups, and how to properly execute and connect them for efficient movement.
โข Physical Conditioning: This unit will focus on building the physical strength and endurance required for advanced parkour, with an emphasis on functional fitness and injury prevention.
โข Parkour Environment Analysis: This unit will teach students how to analyze and navigate various environments, including urban and natural settings, and how to identify and mitigate potential hazards.
โข Parkour Coaching: This unit will cover best practices for coaching parkour, including program design, safety considerations, and working with students of different ages and skill levels.
โข Parkour Ethics and Community: This unit will explore the values and ethics that underpin the parkour community, including respect for others, personal responsibility, and self-improvement.
โข Parkour History and Culture: This unit will provide a historical perspective on the development of parkour, its origins in France, and its evolution into a global movement.
โข Parkour Movement Analysis: This unit will teach students how to analyze and improve their own movement, with a focus on efficiency, fluidity, and control.
โข Parkour Safety and Risk Management: This unit will cover best practices for staying safe while training parkour, including proper spotting techniques, equipment use, and emergency procedures.
โข Parkour Video Production: This unit will teach students how to create dynamic and engaging parkour videos, including filming, editing, and post-production techniques.
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- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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