Executive Development Programme in Postnatal Yoga for Moms
-- ViewingNowThe Executive Development Programme in Postnatal Yoga for Moms is a comprehensive certificate course that focuses on the unique needs of new mothers. This program highlights the importance of postnatal yoga in helping mothers regain physical strength, reduce stress, and improve their overall well-being.
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GBP £ 149
GBP £ 215
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⢠Postnatal Yoga Philosophy
⢠Anatomy & Physiology of Postpartum Body
⢠Hormonal Changes & Emotional Well-being in Postnatal Period
⢠Breathing Techniques & Relaxation for New Moms
⢠Gentle Yoga Poses for Postnatal Recovery
⢠Designing Safe & Effective Postnatal Yoga Classes
⢠Understanding Pelvic Floor Health & Yoga
⢠Nutrition & Lifestyle Recommendations for Postnatal Yoga Moms
⢠Building a Successful Executive Postnatal Yoga Program
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