Executive Development Programme in Sleep Wellness: Productivity Enhancement
-- ViewingNowThe Executive Development Programme in Sleep Wellness: Productivity Enhancement is a certificate course designed to address the growing need for sleep wellness in the workplace. With increasing evidence linking sleep quality to productivity and job satisfaction, this course is essential for professionals seeking career advancement.
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⢠Sleep Fundamentals
⢠The Science of Sleep: Stages, Cycles & REM
⢠Sleep Disorders & Their Impact on Productivity
⢠The Sleep-Productivity Connection: Evidence-Based Research
⢠Designing Personalized Sleep Routines
⢠Sleep Wellness Best Practices
⢠Sleep Technology & Gadgets
⢠Building a Sleep-Friendly Work Environment
⢠Navigating Sleep Challenges in Modern Life
⢠Strategies for Overcoming Sleep Deprivation & Boosting Performance
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