Certificate in Time Trial Gear Selection: Efficiency Strategies
-- ViewingNowThe Certificate in Time Trial Gear Selection: Efficiency Strategies is a comprehensive course designed to enhance your knowledge and skills in time trial gear selection. This certificate program emphasizes the importance of making informed gear choices to improve efficiency and reduce cycling fatigue, ultimately leading to better performance.
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⢠Aerodynamics: Understanding the science of aerodynamics and its impact on Time Trial performance. ⢠Bike Fit: Optimizing bike fit for improved power transfer, comfort, and aerodynamics. ⢠Gear Selection: Choosing the right gear ratios for Time Trials to maximize efficiency and speed. ⢠Wheel Selection: Understanding the benefits and drawbacks of different wheel options and their impact on aerodynamics. ⢠Frame Materials: Comparing the properties and performance of various frame materials, such as carbon fiber, aluminum, and titanium. ⢠Component Choices: Selecting components, such as handlebars, stems, and seatposts, that enhance aerodynamics and efficiency. ⢠Clothing Selection: Choosing clothing that reduces drag while ensuring comfort and flexibility. ⢠Maintenance and Upkeep: Regular maintenance tasks to keep the Time Trial bike in top condition, improving efficiency and reducing the risk of mechanical issues.
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