Advanced Certificate in Time Trial Gear Selection: Performance Enhancement
-- ViewingNowThe Advanced Certificate in Time Trial Gear Selection: Performance Enhancement is a comprehensive course designed to equip learners with the essential skills needed to excel in the field of time trial gear selection. This certification program focuses on the importance of optimizing gear selection for enhanced performance, making it highly relevant in the sports and fitness industry.
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⢠Aerodynamics and Time Trial Physics: Understanding the fundamental principles of aerodynamics and how they impact time trial performance.
⢠Bike Fit and Positioning: Optimizing bike fit and rider position for improved aerodynamics and power transfer.
⢠Time Trial Frame and Fork Selection: Identifying the key factors and selecting the ideal frame and fork to enhance performance.
⢠Wheel and Tire Selection: Analyzing the impact of wheel and tire choice on aerodynamics, rolling resistance, and overall performance.
⢠Component Groupsets: Comparing groupset options and their influence on time trial performance.
⢠Aero Bars and Bar Ends: Selecting and configuring aero bars and bar ends to improve aerodynamics and rider comfort.
⢠Helmet and Skinsuit Selection: Evaluating helmet and skinsuit options to minimize drag and enhance speed.
⢠Training and Nutrition: Strategies for optimal training and nutrition to support time trial performance.
⢠Data Analysis and Performance Tracking: Utilizing data analysis tools to monitor and improve time trial performance.
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