Advanced Certificate in Time Trial Gear Selection Analysis
-- ViewingNowThe Advanced Certificate in Time Trial Gear Selection Analysis is a comprehensive course designed to provide learners with critical skills in time trial gear selection and analysis. This certification focuses on the importance of optimizing speed and performance in time trials, a crucial aspect of professional cycling.
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⢠Aerodynamics of Time Trial Equipment: Understanding the principles of aerodynamics and how they apply to time trial gear selection.
⢠Bike Design and Frame Selection: Exploring the impact of bike design and frame selection on time trial performance.
⢠Wheel Selection and Performance: Examining the influence of wheel selection on time trial performance, including wheel types, spoke count, and rim depth.
⢠Helmet and Clothing Design: Analyzing the role of helmet and clothing design in reducing aerodynamic drag during time trials.
⢠Power Meter Analysis: Utilizing power meter data to optimize time trial gear selection and performance.
⢠Training and Periodization for Time Trials: Incorporating gear selection analysis into a larger training plan for time trial success.
⢠Physiological Factors in Time Trials: Evaluating the impact of physiological factors, such as VO2 max and lactate threshold, on time trial performance.
⢠Mental Preparation and Strategy for Time Trials: Exploring the psychological aspects of time trial performance, including pacing strategy and mental preparation.
⢠Ethics and Rules in Time Trial Gear Selection: Examining the ethical considerations and rules surrounding time trial gear selection.
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